“Awesome work from Liz helping me with my running form over the last like 6 weeks. I used to run like I was on a tight rope, always clipping my own feet and legs, upper body throwing me off.  Liz has helped me tremendously virtually eliminate my crossover gait, reducing my hip drop and stopping my arms swinging across throwing me off.  Recently my runs have felt a lot more comfortable, even on the hills driving more with my legs.”