I have been coached by Liz for nineteen months and I can’t recommend her enough. She has helped me to increase my confidence by tailoring my sessions weekly to compensate for at times injuries/ niggles from my hyper mobility. She is always available by message and zoom calls are brilliant to help with focus and reflection on progress. I have seen increases in pacing and race placing that I have never achieved. Liz’s coaching has helped me incredibly with planning for and prep leading up to races. As a result I am planning for races that I never would have thought possible but now with Liz’s help feel are within my reach. Can’t wait to see what 2022 brings.