Liz is an incredible coach 🙌
I started with Liz in 2019 8 weeks PP from my 4th baby with the intention to run the London Marathon…I could barely run 2.5 miles in 30 minutes, I’ve never completed the marathon though my own choice but 2021 saw me take podium positions in harder mid distance trail races and personal bests all round, not just by a few minutes, I’m talking over 30 minutes off my trail 10 mile time.
Not only does Liz give you a foolproof plan, she’s also super supportive and understands my busy mum life, swapping things at short notice and it’s never a problem.
A supportive, understanding coach is an essential to me before results, and Liz is that coach…oh and she gets the results too 👊