Liz has been fantastic for my running. Coming back from a frightening experience I needed someone who understood I needed to retrain slowly but with confidence. I love waking up each day with an email telling me exactly what training is in store and that it syncs to my watch. The accountability means I go out and get it done knowing that I have hit key target sessions. Even the sessions I dread I end up enjoying – try saying that on your 5th hill repeat- but I honestly do even at the time of doing them. She is at the end of a What’s App for any concerns or questions and offers regular training calls if needed. Let her coach you, you won’t regret it