I’ve really enjoyed the support and encouragement from Liz.
Over the last year Liz has coached me to a new pb at 5km and 10km which, considering I’m a seasoned runner in my 40s, is something else.
I think what puts Liz above other coaches is the genuine interest she shows in what I am doing, always remembering what races I’ve entered and also any injury problems I have. She has adapted my plan to suit my lifestyle and needs and nothing seems too much trouble.
I certainly feel that I am more than just a number and I believe it’s that personal touch that makes her better than the rest.
A good coach should encourage and inspire and she does this in a very natural way.
I would highly recommend anyone thinking about run coaching to contact Liz.