Great coach. Helped me through a number of races over the past 6 months (fell, trail and road) and gave good structure to my training. Due to working shifts and having a 2 year old often meant unexpected changes in my routine, so a quick email or message and the training plan was instantly adjusted to suit. Monthly what’s app calls to have a catch up and the training plan was always 2 or 3 weeks planned in advance so nothing was ever just sprung on me which I find key to getting the right balance training/life balance.