I have been coached by Liz for nineteen months and I can’t recommend her enough. She has helped me to increase my confidence by tailoring my sessions weekly to compensate for at times injuries/ niggles from my hyper mobility. She is always available by message and...
Since starting my journey with Liz I have smashed my PB’s in every distance, including a 21 minute PB in the marathon! I went from an injured runner to completing my first ultra race in less than 3 months. Putting the race times and PB’s aside, I have...
“I have been following Liz’s plans for the past year and have achieved a PB in every race distance. Without Liz I wouldn’t have been as consistent and probably would have given up on running. She is always there to offer advice and pick you up when you are...
I’ve been Coached by Liz for 5 months now, I’ve gone from just turning up at races and winging them to running 260km a month. Every goal we set, I beat and it makes all the hard work worth while. I would highly recommend Liz!
