I started my coaching with Liz in November ‘22 still recovering from an injury. I like to have a running coach to guide me, to help me set realistic goals & to encourage progress. I felt from the outset that Liz was the right coach for me as she listened to my fitness/injury concerns & adapted my training plan so that I could recover properly & slowly get back into doing what I love, running. It’s good to catch up over video call to give & receive feedback. I’m enjoying my running again which is so important to me.
I highly recommend Liz & her coaching.